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I Bet You Don’t Know These Startling Facts About the Sun & Tanning

You’re psyched because spring break is around the corner, or you have an awesome vacation coming up, and you want to score the ultimate bronze glow. But what is the best and safest way to tan your skin? While tanning beds, spray tans, tanning lotions, and sunbathing are all popular options, they can mean very different things for your health in the long run... But most of us don’t focus on those details when we are in the moment and all we want is fabulously tanned skin! However, the method that you choose in order to get that tanned skin could actually be harming your health. Of all the methods above, the only one that may actually be safe is...

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The Annoying Skin Imperfection that Is Not Your Best Friend

Whether it’s a sunny vacation you’re going on, or because spring and summer is right around the corner, there comes a time when you start giving more thought to bathing suits and showing off your body. Something that often eludes us as we start to get our legs, butt, abs and arms ready for more skin-baring is that one awful little word: cellulite. That mysterious, lumpy, dimpling of the skin that seems to affect both in-shape and out-of-shape people alike. What’s the deal? What is cellulite, how do we get it, and most importantly, can we get rid of it? Cellulite is actually just fat beneath your skin that is pushing against the connective tissue, causing the lumpy, puckering effect...

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